Guided Meditation
A classical form, in which a teacher offers out-loud & real-time guidance based on their own depths of meditative experience.
Last updated
Was this helpful?
A classical form, in which a teacher offers out-loud & real-time guidance based on their own depths of meditative experience.
In a Buddhist Geeks Guided Meditation, everyone is always invited to follow the instructions, or if they don’t find them helpful, to let go of them and direct their own practice.
Last updated
Was this helpful?
Was this helpful?