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Buddhist Geeks Guide
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☸️ What is the Buddhist Geeks Approach?
☠️ The Warning Label
Meditation
⚙️ Modular Meditation
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Six Ways to Meditate
Concentration
Mindfulness
Heartfulness
Inquiry
Awareness
Embodiment
Teachings
Guided Meditations
Finding Your Seat Sequence
Six Points of Posture
Balance
Alignment
Attitude
Preparing the Ground for Just Sitting
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15 Meditative Dyads
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3 Forms of Meditation
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Meditating on Psychedelics
Wisdom
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Modes of Practice
☯️ Practicing with Polarity
🌓
The Phases of Insight
🌊
Waves of Wakefulness
Ethics
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Transparent Generosity
☸️ Open Source Dharma
👩🏫 Buddhist Geeks Teacher's Code of Ethics
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Reconciliation Process
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Attitude
The aim of this meditation is to learn to become familiar with an attitude, or flavor of mind, that supports meditation practice.
By:
Emily Horn
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Preparing the Ground for Just Sitting
Last modified
4yr ago