> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/meditation/dyads/embodied-awareness.md).

# Embodied Awareness

{% embed url="<https://www.youtube.com/watch?v=ROgwTIQaPGs&t=1s>" %}

By [Ryan Oelke](http://www.ryanoelke.com)