B
B
Buddhist Geeks Guide
English
HomeTrainingsRetreats
Search…
⌃K
Links
English
☸️ What is the Buddhist Geeks Approach?
☠️ The Warning Label
Meditation
⚙️ Modular Meditation
🔯
Six Ways to Meditate
Concentration
Mindfulness
Teachings
Guided Meditations
Expanding the Field of Mindfulness
Mindful of Breathing
Mindful of Body
Mindful of Emotions
Mindful of Thinking
Mindful of Experience
Mindful of Standing
Mindful of Walking
Mindful Walking Outside
There is Driving
Mindful of Grocery Shopping
Mindful of Procrastination
Mindful Work Break
Mindful Meetings
Heartfulness
Inquiry
Awareness
Embodiment
🧬
15 Meditative Dyads
💦
3 Forms of Meditation
🍄
Meditating on Psychedelics
Wisdom
🙏
Modes of Practice
☯️ Practicing with Polarity
🌓
The Phases of Insight
🌊
Waves of Wakefulness
Ethics
💡
Transparent Generosity
☸️ Open Source Dharma
👩‍🏫 Buddhist Geeks Teacher's Code of Ethics
💟
Reconciliation Process
Powered By GitBook

Mindful of Body

The purpose of this meditation is to mindfully investigate the field of experience we call our bodies.

Mindful of Body 10m

SoundCloud - Hear the world’s sounds
SoundCloud
Recorded by: Vince Horn​

Mindful of Body 30m

SoundCloud - Hear the world’s sounds
SoundCloud
Recorded by: Emily Horn​
Previous
Mindful of Breathing
Next
Mindful of Emotions
Last modified 4yr ago
Export as PDF
Copy link
On this page
Mindful of Body 10m
Mindful of Body 30m