Mindful of Grocery Shopping
In this meditation we will focus on developing a steadiness of mind and a grounded sense in the body so we can reduce overwhelm in a stimulating environment.
Last updated
Was this helpful?
In this meditation we will focus on developing a steadiness of mind and a grounded sense in the body so we can reduce overwhelm in a stimulating environment.
Recorded by: Emily Horn
Last updated
Was this helpful?
Was this helpful?