> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/wisdom/polarities/movement-stillness.md).

# Movement & Stillness

What does it mean to practice in stillness? What does it mean to be present in motion?  And why is that these two often seem to be opposed to one another?

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By [Vince Fakhoury Horn](http://www.vincehorn.space)