B
B
Buddhist Geeks Guide
English
Home
Trainings
Retreats
Search
⌃
K
Links
☸️ What is the Buddhist Geeks Approach?
☠️ The Warning Label
Meditation
⚙️ Modular Meditation
🔯
Six Ways to Meditate
Concentration
Mindfulness
Teachings
Guided Meditations
Heartfulness
Inquiry
Awareness
Embodiment
🧬
15 Meditative Dyads
💦
3 Forms of Meditation
🍄
Meditating on Psychedelics
Wisdom
🙏
Modes of Practice
☯️ Practicing with Polarity
🌓
The Phases of Insight
🌊
Waves of Wakefulness
Ethics
💡
Transparent Generosity
☸️ Open Source Dharma
👩🏫 Buddhist Geeks Teacher's Code of Ethics
💟
Reconciliation Process
Powered By
GitBook
Mindfulness
Mindfulness is the practice of noticing what you're sensing in real-time.
By
Emily Horn
Previous
Focus on Email
Next
Teachings
Last modified
3yr ago