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☸️ What is the Buddhist Geeks Approach?
☠️ The Warning Label
Meditation
⚙️ Modular Meditation
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Six Ways to Meditate
Concentration
Mindfulness
Heartfulness
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Guided Meditations
May Love Arise
Heartful of Forgiveness
Heartful of Kindness
Heartful of Compassion
Heartful of Joy
Heartful of Equanimity
Inquiry
Awareness
Embodiment
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15 Meditative Dyads
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3 Forms of Meditation
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Meditating on Psychedelics
Wisdom
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Modes of Practice
☯️ Practicing with Polarity
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The Phases of Insight
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Waves of Wakefulness
Ethics
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Transparent Generosity
☸️ Open Source Dharma
👩‍🏫 Buddhist Geeks Teacher's Code of Ethics
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Reconciliation Process
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Heartful of Equanimity

In this meditation you'll be aiming to cultivate a spacious, stable, and non-reactive heart & mind by using a couple of anchoring phrases.
https://soundcloud.com/buddhistgeeks/heartful-of-equanimity
soundcloud.com
Meditation by: Emily Horn​
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Last modified 4yr ago
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