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Buddhist Geeks Guide
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☸️ What is the Buddhist Geeks Approach?
☠️ The Warning Label
Meditation
⚙️ Modular Meditation
🔯
Six Ways to Meditate
Concentration
Mindfulness
Teachings
Guided Meditations
Expanding the Field of Mindfulness
Mindful of Standing
Mindful of Walking
Mindful Walking Outside
There is Driving
Mindful of Grocery Shopping
Mindful of Procrastination
Mindful Work Break
Mindful Meetings
Heartfulness
Inquiry
Awareness
Embodiment
🧬
15 Meditative Dyads
💦
3 Forms of Meditation
🍄
Meditating on Psychedelics
Wisdom
🙏
Modes of Practice
☯️ Practicing with Polarity
🌓
The Phases of Insight
🌊
Waves of Wakefulness
Ethics
💡
Transparent Generosity
☸️ Open Source Dharma
👩‍🏫 Buddhist Geeks Teacher's Code of Ethics
💟
Reconciliation Process
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Guided Meditations

Expanding the Field of Mindfulness

Mindful of Breathing
Mindful of Body
Mindful of Emotions
Mindful of Thinking
Mindful of Experience

Other Formal Practices

Mindful of Standing
Mindful of Walking

Life Practices

Mindful Walking Outside
There is Driving
Mindful of Grocery Shopping

Work Practices

Mindful of Procrastination
Mindful Work Break
Mindful Meetings
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Expanding the Field of Mindfulness
Other Formal Practices
Life Practices
Work Practices