> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/meditation/ways/awareness/guided/the-space-of-awareness.md).

# The Space of Awareness

The purpose of this meditation is to learn to trust experience and relax the sense of doing so that you can live with more ease and fluidity.

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**Meditation by**: [Emily Horn](http://www.emilyhorn.com)