Buddhist Geeks Guide

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Mindful of Thinking 10m
Mindful of Thinking 30m

Meditation

Several Ways to Meditate

Mindfulness

Guided Meditations

Expanding the Field of Mindfulness

Mindful of Thinking

In this practice we'll work on expanding the field of attention to include the sensory experience of thought.

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Last updated 6 years ago

Mindful of Thinking 10m

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Mindful of Thinking 30m

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