> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/meditation/ways/concentration/teachings/access-concentration.md).

# Access Concentration

Access concentration is achieved when the meditation object flips from being in the background to being in the foreground.

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**By**: [**Vince Horn**](http://www.vincehorn.space)