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Buddhist Geeks Guide
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☸️ What is the Buddhist Geeks Approach?
☠️ The Warning Label
Meditation
⚙️ Modular Meditation
🔯
Six Ways to Meditate
Concentration
Mindfulness
Teachings
Guided Meditations
Expanding the Field of Mindfulness
Mindful of Breathing
Mindful of Body
Mindful of Emotions
Mindful of Thinking
Mindful of Experience
Mindful of Standing
Mindful of Walking
Mindful Walking Outside
There is Driving
Mindful of Grocery Shopping
Mindful of Procrastination
Mindful Work Break
Mindful Meetings
Heartfulness
Inquiry
Awareness
Embodiment
🧬
15 Meditative Dyads
💦
3 Forms of Meditation
🍄
Meditating on Psychedelics
Wisdom
🙏
Modes of Practice
☯️ Practicing with Polarity
🌓
The Phases of Insight
🌊
Waves of Wakefulness
Ethics
💡
Transparent Generosity
☸️ Open Source Dharma
👩🏫 Buddhist Geeks Teacher's Code of Ethics
💟
Reconciliation Process
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Mindful of Experience
In this meditation we'll start by focusing on the breath and gradually open to include our whole and direct experience of sitting.
Mindful of Experience 10m
SoundCloud - Hear the world’s sounds
SoundCloud
Recorded by
:
Emily Horn
Mindful of Experience 30m
SoundCloud - Hear the world’s sounds
SoundCloud
Recorded by
:
Vince Horn
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Mindful of Thinking
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Mindful of Standing
Last modified
4yr ago
