B
B
Buddhist Geeks Guide
English
Home
Trainings
Retreats
Search
⌃K
Links
☸️ What is the Buddhist Geeks Approach?
☠️ The Warning Label
Meditation
⚙️ Modular Meditation
🔯
Six Ways to Meditate
Concentration
Teachings
Guided Meditations
Discovering your Concentration Object
Focus on Breath
Kasina Meditation
Focus on Joy
Focus on "1"
Focus on Walking
Focus on Dishes
Focus on Email
Mindfulness
Heartfulness
Inquiry
Awareness
Embodiment
🧬
15 Meditative Dyads
💦
3 Forms of Meditation
🍄
Meditating on Psychedelics
Wisdom
🙏
Modes of Practice
☯️ Practicing with Polarity
🌓
The Phases of Insight
🌊
Waves of Wakefulness
Ethics
💡
Transparent Generosity
☸️ Open Source Dharma
👩🏫 Buddhist Geeks Teacher's Code of Ethics
💟
Reconciliation Process
Powered By
GitBook
Focus on Joy
The aim of this meditation is to incline your mind towards joy, while at the same time deepening in your concentration practice.
Recorded by
:
Emily Horn
Previous
Kasina Meditation
Next
Focus on "1"
Last modified
4yr ago