> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/espanol-1/meditation/ways/awareness/guided/expanding-the-field-of-awareness.md).

# Expanding the Field of Awareness

The purpose of this meditation is to learn how to gradually expand the field of awareness, until we can include the entire experiential field all at once.

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**Meditation by**: [Vince Horn](http://www.vincehorn.space)