> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/espanol-1/meditation/ways/heartfulness/guided/heartful-of-forgiveness.md).

# Heartful of Forgiveness

The aim of this meditation is to become less loyal to our suffering, to reboot our hearts by learning to forgive ourselves, forgive others, and to be open to receiving forgiveness.

{% embed url="<https://soundcloud.com/buddhistgeeks/heartful-of-forgiveness>" %}

**Meditation by**: [Vince Horn](http://www.vincehorn.space/)