> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/espanol-1/meditation/ways/mindfulness/teachings/rain-cools-the-flames-of-anger.md).

# How to Cool the Flames of Anger with "RAIN"

**Read on Lion's Roar**: [How to Cool the Flames of Anger with "RAIN"](https://www.lionsroar.com/rain-cools-flames-anger/)

![](/files/-LXdqcJY7ep8rUhwVNqj)

**Download the PDF version here**:

{% file src="/files/-LXC2sbqktLr\_vPIqrxv" %}
RAIN Cools the Flames of Anger
{% endfile %}