# Embodiment

![](https://3387789103-files.gitbook.io/~/files/v0/b/gitbook-legacy-files/o/assets%2F-LX48j6emLk0xsuilaGD%2F-LY7c350A3X5mGRuf9zH%2F-LY7craw7mY9U5XZaz_W%2FEmbodied_Squared.png?alt=media\&token=ba573f93-82d6-4638-8734-2fdc85c08165)

## Guided Meditations 🎧

{% content-ref url="embodiment/guided/finding-your-seat" %}
[finding-your-seat](https://guide.buddhistgeeks.org/espanol-1/meditation/ways/embodiment/guided/finding-your-seat)
{% endcontent-ref %}
