> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/espanol-1/meditation/ways/embodiment.md).

# Embodiment

![](/files/-LY7craw7mY9U5XZaz_W)

## Guided Meditations 🎧

{% content-ref url="/pages/-LYLaJLceauNn5iexmEm" %}
[Finding Your Seat Sequence](/espanol-1/meditation/ways/embodiment/guided/finding-your-seat.md)
{% endcontent-ref %}