🇪🇸
Buddhist Geeks Guide
CtrlK
HomeTrainingsRetreats
  • ☸️ What is the Buddhist Geeks Approach?
  • ☠️ The Warning Label
  • Meditation
    • ⚙️ Modular Meditation
    • 🔯Six Ways to Meditate
      • Concentration
      • Mindfulness
        • Teachings
        • Guided Meditations
          • Expanding the Field of Mindfulness
          • Mindful of Standing
          • Mindful of Walking
          • Mindful Walking Outside
          • There is Driving
          • Mindful of Grocery Shopping
          • Mindful of Procrastination
          • Mindful Work Break
          • Mindful Meetings
      • Heartfulness
      • Inquiry
      • Awareness
      • Embodiment
    • 🧬15 Meditative Dyads
    • 💦3 Forms of Meditation
    • 🍄Meditating on Psychedelics
  • Wisdom
    • 🙏Modes of Practice
    • ☯️ Practicing with Polarity
    • 🌓The Phases of Insight
    • 🌊Waves of Wakefulness
  • Ethics
    • 💡Transparent Generosity
    • ☸️ Open Source Dharma
    • 👩‍🏫 Buddhist Geeks Teacher's Code of Ethics
    • 💟Reconciliation Process
Powered by GitBook
On this page
  • Expanding the Field of Mindfulness
  • Other Formal Practices
  • Life Practices
  • Work Practices
  1. Meditation
  2. 🔯Six Ways to Meditate
  3. Mindfulness

Guided Meditations

Expanding the Field of Mindfulness

Mindful of BreathingMindful of BodyMindful of EmotionsMindful of ThinkingMindful of Experience

Other Formal Practices

Mindful of StandingMindful of Walking

Life Practices

Mindful Walking OutsideThere is DrivingMindful of Grocery Shopping

Work Practices

Mindful of ProcrastinationMindful Work BreakMindful Meetings

PreviousOpening Beyond ThoughtNextExpanding the Field of Mindfulness

Last updated 3 years ago