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Buddhist Geeks Guide
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Buddhist Geeks Guide
  • ☸️ What is the Buddhist Geeks Approach?
  • ☠️ The Warning Label
  • Meditation
    • ⚙️ Modular Meditation
    • 🔯Six Ways to Meditate
      • Concentration
        • Teachings
        • Guided Meditations
          • Discovering your Concentration Object
          • Focus on Breath
          • Kasina Meditation
          • Focus on Joy
          • Focus on "1"
          • Focus on Walking
          • Focus on Dishes
          • Focus on Email
      • Mindfulness
      • Heartfulness
      • Inquiry
      • Awareness
      • Embodiment
    • 🧬15 Meditative Dyads
    • 💦3 Forms of Meditation
    • 🍄Meditating on Psychedelics
  • Wisdom
    • 🙏Modes of Practice
    • ☯️ Practicing with Polarity
    • 🌓The Phases of Insight
    • 🌊Waves of Wakefulness
  • Ethics
    • 💡Transparent Generosityarrow-up-right
    • ☸️ Open Source Dharmaarrow-up-right
    • 👩‍🏫 Buddhist Geeks Teacher's Code of Ethicsarrow-up-right
    • 💟Reconciliation Processarrow-up-right
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Guided Meditations

Discovering your Concentration Objectchevron-rightFocus on Breathchevron-rightKasina Meditationchevron-rightFocus on Joychevron-rightFocus on "1"chevron-rightFocus on Walkingchevron-rightFocus on Disheschevron-rightFocus on Emailchevron-right
PreviousThe Feedback Loop of Concentrationchevron-leftNextDiscovering your Concentration Objectchevron-right

Last updated 4 years ago