🇪🇸
Buddhist Geeks Guide
CtrlK
HomeTrainingsRetreats
  • ☸️ What is the Buddhist Geeks Approach?
  • ☠️ The Warning Label
  • Meditation
    • ⚙️ Modular Meditation
    • 🔯Six Ways to Meditate
      • Concentration
      • Mindfulness
        • Teachings
          • The Six Senses
          • The Four Categories of Experience
          • Immersed in Experience
          • At Home in the Body
          • Patterns of Feelings
          • How to Cool the Flames of Anger with "RAIN"
          • Letting the Practice Do You
          • Opening Beyond Thought
        • Guided Meditations
      • Heartfulness
      • Inquiry
      • Awareness
      • Embodiment
    • 🧬15 Meditative Dyads
    • 💦3 Forms of Meditation
    • 🍄Meditating on Psychedelics
  • Wisdom
    • 🙏Modes of Practice
    • ☯️ Practicing with Polarity
    • 🌓The Phases of Insight
    • 🌊Waves of Wakefulness
  • Ethics
    • 💡Transparent Generosity
    • ☸️ Open Source Dharma
    • 👩‍🏫 Buddhist Geeks Teacher's Code of Ethics
    • 💟Reconciliation Process
Powered by GitBook
On this page
  1. Meditation
  2. 🔯Six Ways to Meditate
  3. Mindfulness

Teachings

The Six SensesThe Four Categories of ExperienceImmersed in ExperienceAt Home in the BodyPatterns of FeelingsHow to Cool the Flames of Anger with "RAIN"Letting the Practice Do YouOpening Beyond Thought
PreviousMindfulnessNextThe Six Senses

Last updated 3 years ago