> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/espanol-1/meditation/ways/mindfulness/teachings/four-categories-of-mindfulness/1-body-sensations.md).

# 1) Body Sensations

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By [Vince Horn](http://www.vincehorn.space)\
Learn more about [Social Noting](http://www.socialnoting.guide)