> For the complete documentation index, see [llms.txt](https://guide.buddhistgeeks.org/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.buddhistgeeks.org/espanol-1/meditation/ways/mindfulness/guided/mindful-of-procrastination.md).

# Mindful of Procrastination

In this meditation we will pay particular attention to the qualities and thoughts of procrastination, so that you can become familiar with this as an aspect of the creative process.

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**Recorded by**: [Emily Horn](http://www.emilyhorn.com)